Choosing healthy: Tips and tricks for the store

In the department store or in the smaller convenience store, at the bakery around the corner or in the gas station along the motorway: you can buy food anywhere and at almost any time of the day. From extensive groceries to replenish your supplies at home to a quick snack to satisfy an emerging hunger. There is something for everyone. The ample availability of food is a luxury and makes our lives easier in many ways. But it can also cause choice stress.

The leaflet is concise and to the point and covers the following topics:

• what you need to know;
• common shopping mistakes;
• choosing healthy: concrete;
• interesting tips & tricks;
• some recipes.